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Fantastic Water Workouts – 2nd Edition, Books Central

Fantastic Water Workouts – 2nd Edition

Have fun, get fit, and stay healthy with Fantastic Water Workouts.With more than 130 exercises that use the natural resistance of water, you will improve your body's composition and tone, strengthen muscles, increase aerobic and muscular endurance, and improve flexibility, coordination, and agility—all with minimal stress on your bod More »

0736068082

List Price : $22.95

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