Emotional Repair Kit: 50 Tools to Liberate Yourself from Negative Emotions
In this "emotional emergency kit" New York Times bestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform:-Â Â Â Â Â Â Â Â Fear into Courage-Â Â Â Â Â Â Â Â Frustration into Patience-Â Â Â More »