AMPLIFY YOUR PILATES WORKOUT USING PROPSPilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine:•The elastic exercise band increases resistance•The ethafoam roller creates stability challenges•The Magic Circle gives a great inn More »
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Average Review : 4.3 of 5.0, produced from 9 customer reviews.
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Ellie Herman |
| Binding | Paperback |
| EAN | 9781569754146 |
| ISBN | 1569754144 |
| Label | Ulysses Press |
| Manufacturer | Ulysses Press |
| MPN | OPTP-8605 |
| NumberOfItems | 1 |
| NumberOfPages | 96 |
| PackageQuantity | 1 |
| PartNumber | OPTP-8605 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2004-08-23 |
| Publisher | Ulysses Press |
| Studio | Ulysses Press |
| Title | Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide |
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