Dr. Nicholas Romanov’s Pose Method of Running Companion Drill Book – Video I

Run Easier, Safer and Faster! This Drill Book will assist you with drills and exercises in the "Pose Method of Running" video-I. It's a handy booklet that has detailed descriptions and explanations of the drills nessesary to perfect the running technique. Second Edition. To learn more about Pose Method and it's developer, purchase the "Pose Method of Running" - the book. More »