[ 4.0 stars ]
"I started riding again last year after 30 years of not. My primary interest from day one was to ride a century. This book is a very good guide for a beginner. I learned a lot, but I also felt like I needed to find another book(s) that went deeper. Nevertheless, my take aways were the training guides/schedules based on time versus mileage--I am using their 8-week schedule for an upcoming century, t ..."
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- The Exercise & Fitness review is genenrated by Beloved Overlord
which was written on April 9, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Exercise & Fitness out of 1 users. Review fetched on August 27, 2013 by Books Central.