Rock climbing is one of the most physically challenging sports, testing strength, flexibility, and stamina. To improve in the sport, climbers must build and maintain each of these assets. Conditioning for Climbers is the first book to help climbers of all ages and experience design and follow their own comprehensive, personalized exercise program.Part I covers the basics of More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Eric Horst |
| Binding | Paperback |
| Brand | Eric J. Horst |
| Department | unisex-adult |
| EAN | 9780762742288 |
| Edition | 1st |
| ISBN | 0762742283 |
| Label | Falcon Guides |
| Manufacturer | Falcon Guides |
| MPN | 113171P |
| NumberOfItems | 1 |
| NumberOfPages | 224 |
| PackageQuantity | 1 |
| PartNumber | 113171P |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2008-05-01 |
| Publisher | Falcon Guides |
| Studio | Falcon Guides |
| Title | Conditioning for Climbers: The Complete Exercise Guide (How To Climb Series) |
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