An updated edition of the bestselling guide on reprogramming one's negative thoughts and behaviourOnce the province of mental health professionals, CBT (or Cognitive Behavioural Therapy) has gained wide acceptance as the treatment of choice for anyone looking to overcome anxiety, manage anger, beat an addiction, lose weight or simply gain a new outlook on life. Written by tw More »
| 5 stars | 4 | 3 |
#5 Stars: 22 , #4 Stars: 4 , #3 Stars: 1 ,
Average Review : 4.4 of 5.0, produced from 124 customer reviews.
Average Review : 4.5 of 5.0, produced from 22 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Binding | Paperback |
| EAN | 9780470665411 |
| Edition | 2nd |
| ISBN | 0470665416 |
| IsEligibleForTradeIn | 1 |
| Label | John Wiley and Sons |
| Manufacturer | John Wiley and Sons |
| NumberOfItems | 1 |
| NumberOfPages | 416 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2010-10-25 |
| Publisher | John Wiley and Sons |
| ReleaseDate | 2010-10-15 |
| Studio | John Wiley and Sons |
| Title | Cognitive Behavioural Therapy For Dummies |
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