Cholesterol Won’t Kill You, But Trans Fat Could: Separating Scientific Fact from Nutritional Fiction in What You Eat

The popular press has lots of information, some of it contradictory, on what's actually healthy to eat. This book identifies scientific facts and nutritional myths and provides research evidence as to why some myths should not be the cornerstone of nutritional advice. It explains how some food fictions arose, their basis in flawed an More »