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Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention, Books Central

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running co More »

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