This audio program combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you manage pain. Forty-four relaxing minutes of Belleruth's imagery and affirmations are designed to reduce pain by elevating serotonin levels; teaching relaxation skills; refocusing the mind; encouraging feelings of love, gratitude, safety and peace; and More »
| 5 stars |
#5 Stars: 11 ,
Average Review : 4.0 of 5.0, produced from 49 customer reviews.
Average Review : 4.6 of 5.0, produced from 11 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | Belleruth Naparstek |
| Binding | Audio CD |
| EAN | 9781881405368 |
| Edition | 1 |
| Format | Audiobook |
| ISBN | 1881405362 |
| Label | Health Journeys |
| Manufacturer | Health Journeys |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 1992-01-01 |
| Publisher | Health Journeys |
| ReleaseDate | 1992-01-01 |
| Studio | Health Journeys |
| Title | A Meditation to Help Ease Pain |
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