Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learni More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Sharon Salzberg |
| Binding | Paperback |
| Brand | Unknown |
| EAN | 9780761159254 |
| Edition | Pap/Com |
| Feature | Real Happiness: The Power of Meditation: A 28-Day Program |
| Format | Print + CD |
| ISBN | 0761159258 |
| Label | Workman Publishing Company |
| Manufacturer | Workman Publishing Company |
| NumberOfItems | 1 |
| NumberOfPages | 224 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2010-12-29 |
| Publisher | Workman Publishing Company |
| Studio | Workman Publishing Company |
| Title | Real Happiness: The Power of Meditation: A 28-Day Program |
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