The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.This paperback edition includes an appendix where readers can complete the book's many exerci More »
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Martha Beck |
| Binding | Paperback |
| Brand | Brand: Rodale |
| EAN | 9781594868122 |
| Edition | 1st |
| Feature | Great product! |
| ISBN | 1594868123 |
| Label | Rodale Books |
| Manufacturer | Rodale Books |
| NumberOfItems | 1 |
| NumberOfPages | 384 |
| PackageQuantity | 1 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2008-03-18 |
| Publisher | Rodale Books |
| ReleaseDate | 2008-03-18 |
| Studio | Rodale Books |
| Title | The Four-Day Win: End Your Diet War and Achieve Thinner Peace |
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