Running with Joy: My Daily Journey to the Marathon
From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takes--physically, mentally, emotionally, and spiritually--to be one of the best in the world. This journal chronicles Ryan Hall's 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of h More »