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Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques

The Overcoming self-help guides use Cognitive Behavioral Therapy (CBT) techniques to treat disorders by changing unhelpful patterns of behavior and thought. CBT is internationally favored as a practical means of overcoming long-standing and disabling conditions, both psychological and physical.This fully revised third edition has been extensively updated and rewritten to refle More »

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Score Explained

79 Profoundly appreciable score

Score is generated on the basis of amazon average reviews, review likeness, product age, price range, discount of the product.

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Customer Reviews

Reviews about the "Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques"

The Average Review score is 4.9 on a scale of 5.0. Total 8 reviewers are considered to generate the average review. Some of the new or latest reviews in Mental Health might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 25 July

5 stars

#5 Stars: 7 , #4 Stars: 1 ,

[ 4.0 stars ] "This a great comprehensive book on CBT skills. I've read many book on CBT and depression but this one has been the most helpful so far. ..." Courtesy by Amazon
- The Mental Health review is genenrated by Gracie which was written on June 14, 2013
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Mental Health out of 1 users. Review fetched on August 28, 2013 by Books Central.

[ 5.0 stars ] "Tired of wasting your life trapped inside your anxieties. Look no further than this excellent programme to restart your life. It will be difficult in parts but be courageous & you will be rewarded. A book to be read & re-read as needed to hard wire the healing principles, clearly & easily accessible. Say goodbye to depression & welcome in the light. ..." Courtesy by Amazon
- The Mental Health review is genenrated by Mr. Kevin Kearney "HOLISTIC MAN" which was written on April 3, 2013
3 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Mental Health out of 3 users. Review fetched on August 28, 2013 by Books Central.

[ 5.0 stars ] "Overcoming Depression is a wonderful book. It is well written and contains many useful tips for dealing with Major Depression. It is easy to read whether you are a psychiatrist or a patient with depression. It covers the various treatment options from seeing a psychiatrist to staring therapy and medication. I give it 5 stars. By Gregg L. Friedman MD, Psychiatrist, Hallandale Beach, FL ..." Courtesy by Amazon
- The Mental Health review is genenrated by Julie L. Friedman which was written on December 1, 2012
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Mental Health out of 3 users. Review fetched on August 28, 2013 by Books Central.

[ 5.0 stars ] "I would recommend this book to anyone. "Healthy" or "unhealthy". Great exercises, well-written and comforting. The examples in the book are great and helped me through hard times. ..." Courtesy by Amazon
- The Mental Health review is genenrated by Jakob Eriksson which was written on October 30, 2012
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Mental Health out of 1 users. Review fetched on August 28, 2013 by Books Central.

[ 5.0 stars ] "I would reccomend this book to anybody struggling with depression. It offers hope and comfort, but most of all it gives one specific easy guidelines to follow to achieve recovery. I find it very helpful. ..." Courtesy by Amazon
- The Mental Health review is genenrated by costantina which was written on October 7, 2012
1 users liked the review and gave their verdict that this review was intuitive enough to select or buy the Mental Health out of 1 users. Review fetched on August 28, 2013 by Books Central.

Specification

Product Specification
Available	Yes
Author	Paul Gilbert
Binding	Paperback
EAN	9780465015085
Edition	3rd
ISBN	0465015085
Label	Basic Books
Manufacturer	Basic Books
NumberOfItems	1
NumberOfPages	624
ProductGroup	Book
ProductTypeName	ABIS_BOOK
PublicationDate	2009-09-08
Publisher	Basic Books
ReleaseDate	2009-09-08
Studio	Basic Books
Title	Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques

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Score Explained

79 Profoundly appreciable score

Score Graph

Customer Reviews

Reviews about the "Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques"

The Average Review score is 4.9 on a scale of 5.0. Total 8 reviewers are considered to generate the average review. Some of the new or latest reviews in Mental Health might be helpful and interesting to you. This average review is fetched by Kirsten Tranter and posted on 25 July

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