Angry Octopus: An Anger Management Story introducing active progressive muscular relaxation and deep breathing

This edition has replaced the hardcover book. Children love to unwind and relax with this fun exercise known as progressive muscular relaxation . Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle grou More »