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My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic, Books Central

My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic

Anxiety can make everything seem unmanageable-from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between 9 and 15 million teens in the United States suffer from phobias, panic attacks, or extreme worry or anxiety. That's a lot of teens!My Anxious Mindhelps teens take control of their anxious feelings by providing More »

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