The “Oh Shit” Factor: Waste Management for Our Minds

Edgy, humorous, informative and life changing, this book challenges what we know about what we put into our minds and what comes out of our mouths. The word sh*t is used as a metaphor for the toxic thoughts we put into our heads. Jampolsky states that this can result in constipation of the mind which can eventually cause verbal diarrhea. What we put into our minds can be more importan More »