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The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently, Books Central

The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently

The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation.Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five sli More »

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