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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee, Books Central

Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee

Internationally renowned yoga instructor Rodney Yee is the instructor of more than 26 best-selling yoga videos. In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, and breath awareness designed to lead us toward the emotional and physical balance we all crave in life. Each week introduces a new category of poses--forward bends, twists, backbe More »

0875969216

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