From Women’s Health contributor and yoga expert Kathryn Budig—the essential, authoritative guide to yoga, for beginners and beyond.Approximately 16 millions Americans now practice yoga on a regular basis. Devotees can’t rave enough about this ancient art of meditation, breathing, and physical postures that calms the mind and slims the body. More »
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Average Review : 4.6 of 5.0, produced from 88 customer reviews.
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| Product Specification | |
|---|---|
| Available | Yes |
| Author | Kathryn Budig |
| Binding | Paperback |
| EAN | 9781609618391 |
| Edition | 1 |
| ISBN | 1609618394 |
| IsEligibleForTradeIn | 1 |
| Label | Rodale Books |
| Manufacturer | Rodale Books |
| MPN | 9781609618391 |
| NumberOfItems | 1 |
| NumberOfPages | 416 |
| PackageQuantity | 1 |
| PartNumber | 9781609618391 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2012-10-30 |
| Publisher | Rodale Books |
| ReleaseDate | 2012-10-30 |
| Studio | Rodale Books |
| Title | The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness |
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