Mindfulness and Stuttering: Using Eastern Strategies to Speak with Greater Ease

Mindfulness and Stuttering provides information to help the reader decide whether or not mindfulness may be a congenial strategy to help resolve a stuttering problem. Recent research verifies that mindfulness, a means to greater self-awareness and well-being practiced for more than 2,500 years, facilitates personal change. From reducing stress to lessening negative self-talk and by More »