Thinner This Year: Preparation for Movement

DVD
younger next year
thinner this year Bill Fabrocini PT, CSCS guides you through what may be the most important part of his exercise program covered in Thinner This Year. Preparation for Movement goes way beyond the traditional warm-up and is critical to prepare your body for exercise training, sports, and the demands of daily life. The exercises and methods covered in this DVD provide the keys to enhanced joint mob More »