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The Revolutionary Trauma Release Process: Transcend Your Toughest Times, Books Central

The Revolutionary Trauma Release Process: Transcend Your Toughest Times

When we experience stressful or traumatic events, the body records and stores this information with great accuracy. Each trauma leaves its mark, etched into both our psyche and our physical makeup. The chronic muscle tension patterns we accumulate affect how well we function, preventing us from accessing our most alive state.In addition to explaining how stress, anxiety, and More »

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