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I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction, Books Central

I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction

Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leadi More »

1897572239

List Price : $14.95

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Price : $13.46