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7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong, Books Central

7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and help focus the mind for the rest of the day. Wh More »

1583333150

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Specification

Product Specification
Available Yes
Author Lee Holden
Binding Paperback
EAN 9781583333150
Edition Reprint
ISBN 1583333150
Label Avery
Manufacturer Avery
NumberOfItems 1
NumberOfPages 208
ProductGroup Book
ProductTypeName ABIS_BOOK
PublicationDate 2008-06-19
Publisher Avery
ReleaseDate 2008-06-19
Studio Avery
Title 7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong

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