A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and help focus the mind for the rest of the day. Wh More »
Average Review : 4.3 of 5.0, produced from 24 customer reviews.
Average Review : 4.5 of 5.0, produced from 30 customer reviews.
Average Review : 4.8 of 5.0, produced from 25 customer reviews.
| Product Specification | |
|---|---|
| Available | Yes |
| Author | Lee Holden |
| Binding | Paperback |
| EAN | 9781583333150 |
| Edition | Reprint |
| ISBN | 1583333150 |
| Label | Avery |
| Manufacturer | Avery |
| NumberOfItems | 1 |
| NumberOfPages | 208 |
| ProductGroup | Book |
| ProductTypeName | ABIS_BOOK |
| PublicationDate | 2008-06-19 |
| Publisher | Avery |
| ReleaseDate | 2008-06-19 |
| Studio | Avery |
| Title | 7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong |
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