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101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit, Books Central

101 Exercises for the Soul: Simple Practices for a Healthy Body, Mind, and Spirit

In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your ?workout coach,” giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. More »

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